Bibliographical reference: Goodenough,K., Pickett, E., Krabbendam, M. and Bradwell. 2004, 2017 reprint. Exploring the landscape of Assynt. A walkers' guide and map showing the rocks and landscape of Assynt and Inverpolly. Edinburgh : British Geological Survey. The guide is available to purchase from the British Geological Survey https://shop.bgs.ac.uk/Shop/Product/BSP_SMASSYNT
Conival Ben More Assynt
Ascent — around 1000 metres
Difficulty — very strenuous mountain walk
Duration — about 8 hours there and back
Start -— grid reference
The ascent of Conival and Ben More Assynt, the only Munros in the area, takes you into the ‘Assynt Window’, one of the widest parts of the Moine Thrust Zone, and crosses several major thrusts. This is a long mountain walk, only suitable for those with experience of walking in the hills, and with all the necessary equipment.
Start from the Inchnadamph car park, follow the main road across the river, and walk up the track past Inchnadamph Lodge and past Glenbain Cottage. After the cottage, the track turns into a footpath that is easily followed up the left (north) bank of the River Traligill. This glen is underlain mostly by outcrops of limestone, and the lower section is described in more detail in the Traligill Caves walk.
After following the river up Gleann Dubh for about 1.5 kilometres, the path turns left to climb up the peaty slopes. Just before the path leaves the river [1]
Climb steadily upwards on an eroded peaty path, with the rushing stream of the Allt a’ Choinne Mhill on your right hand side. If you stop for a rest, look back at the vista opening up behind you. To the south, beyond the lower slopes of Conival, is the quartzite ridge of Breabag. To the south-east, in the middle distance, is the red-capped hill of Beinn nan Cnaimhseag, which is composed of Torridonian Sandstone. In the distance, you can see more hills of Torridonian Sandstone, including the prominent triangular peak of Cùl Beag, and the quartzite-capped ridge of Canisp. In the foreground is a low peaty plateau, with narrow, green valleys cutting into the limestone bedrock.
Continuing to climb, you come across outcrops of Basal Quartzite in the path. Look closely and you may see cross-bedding, picked out by fine brown lines. Just after crossing the stream at the base of a small waterfall, you come across a metre-high step of brick-red rock [2]
Higher up, the path winds up a shattered staircase of pinkish quartzite that forms an escarpment below the upper corrie. Look closely at this quartzite as you climb; the surfaces are pitted and knobbly, and vertical white lines can be seen in the faces of the rock slabs — these are traces of worm-burrows and this is the Pipe Rock, which lies above the cross-bedded Basal Quartzite seen lower down.
Above this rock staircase, the path becomes less steep as it skirts the eastern edge of a small peaty corrie. Look out for a large slab of Pipe Rock in the path that is covered by parallel scratches and grooves; these are glacial striae, formed by the scraping action of rocks frozen into the base of a moving glacier. The direction of the scratches shows that the glacier here was moving towards the south-west.
Climb over quartzite scree to the col between Conival and Beinn an Fhurain [3]
From the col, turn to the south (right) and take the zigzag path up the quartzite screes that cover the northern ridge of Conival. The path climbs steeply at first, then more gently along a high ridge with many prominent outcrops of quartzite [4]
Continue to the stone wind-break at the summit of Conival, from where there is a stunning panorama on a clear day. From here, a long undulating ridge of frost-shattered quartzite stretches east to the summit of Ben More Assynt. The walk to this summit and back will take you about one and a half to two hours, but is well worthwhile on a clear day. The descent to the ridge from the summit of Conival is an easy scramble over cross- bedded quartzite slabs. If you look back at Conival, you can see that its southern ridge is composed of much darker rock; this is the Torridonian Sandstone, which underlies the quartzite.
Continue eastward to the lowest point of the ridge. To the south, steep slopes of quartzite scree drop into the wild Garbh Coire, with its dark loch nestling below the rocky cliffs of Ben More Assynt’s south ridge. To the north, across Coire a’ Mhadaidh, is the cliff-face of Na Tuadhan, in which the quartzite layers are folded to form a steep arch. This arch formed when the thick quartzite sheet buckled under pressure during movement on the Ben More Thrust.
Continue over quartzite knolls to reach the twin summits of Ben More Assynt [5]